Thriving Leaders

Leadership Coaching

Live and lead from the inside out with 1:1 leadership coaching

Leaders and changemakers have a tendency to put others first, and in doing so, we can neglect our relationship with ourselves. By leader, I mean anyone who is willing to put up their hand and say YES to living an authentic life, aligned with their essence, vision and gifts. Let me be your guide and show you a more compassionate, joyful and courageous way to live in authentic relationship so you can experience more aliveness, joy and balance.

Through leadership coaching, I will support you to lead in uncertainty, move from stuck to unstuck in a way that cultivates connection, joy and wholeness so that you can realize your goals.

Leadership Coaching is for you if you are yearning to create a lifestyle in a way that embodies your purpose, builds authentic relationships and makes meaningful impact so you can feel more fulfillment and joy.

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  • "I have grown in my leadership confidence and presence – I rate my self-confidence over 50% higher than it was coming into my coaching and my ability to learn from my mistakes and then let go of the worrying and move onwards has grown so much. I feel free to be my authentic self and trust my own judgement. My advice for anyone working with Cathryn is lean in, go deep and be vulnerable and it will set you free."

    Lindsey Sprigens, DIrector, Fraser Health

  • “Cathryn is a powerful guide, mentor and ally on the path to becoming a more authentic, embodied and mature social justice leader. She supported me to explore how white supremacy lives within me, how to reclaim a more honest understanding of my ancestry, and guided me through the journey of stepping beyond patterns of perfectionism and invisibility to living, working and leading from a holistic space that honours more of who I am."

    Alison Kathleen Burkett, Manager, Community Learning Hub

  • “Cathryn’s support empowered me to build the confidence to move from possibility to action. She facilitates spaces that invite: curiosity, self awareness, compassion and a sense that we are all part of a much larger community.”

    Louise Rusch

Together, we will walk the path of core leadership praxis:

 

01 - Embody presence

Expand your capacity to care for yourself so you can lean into the challenges of our times. Advocate for your desires to live authentically, naturally aligned with your purpose and vision. Allow yourself to create the change calling you forth so you can live your value everday.

02 - Clarify direction

Deepen your commitment to being conscious, being awake, engaging the truth of who you are and showing up as a leader in your life and relationships. Align with the vision you sense is possible, transform old patterns, co-create conditions for systems transformation so you can realize shared purpose.

03 - Build connection

Expand compassion, liberate yourself from old patterns and integrate your personal and professional selves so you can build authentic relationships. Build confidence and elevate conflict as the way through expanding collaboration, creativity and growth.

04 - Align in action

Close the gap between who you know you are and what you do with focused attention, intention, self compassion and daily adaptive action. Embody your leadership, elevate your interactions with others and contribute to creating and innovating new ways of living and leading.

05 - Co-create community

Align with the deeper truth, foster wholeness and experience balance in a way that honours your own cycles, connects with your rhythm and harnesses the energy of nature. Co-create the change you want to see in the world.

*My approach is grounded with the Inner Development Goals (IDGs), an evidence based framework of transformative capacities and skills, we can accelerate innovation toward the Sustainable Development Goals (SDGs)

“Cathryn, has a natural ability to ask the questions that go straight to the core of the matter. She connects you to your Soul’s Calling. Cathryn's coaching has enhanced my life in the way of staying focused and clear on what my vision and mission is.”

~ Sofia Martinez, Team Lead, Hollyhock Retreat Centre